I've recently been invited to be part of a 'New Year Discovery Day'  at Yoga Ananda (where I have a practise) in Reigate on Sat 10th Jan 2015. I'll be speaking about The Journey, a beautiful and profoundly healing process pioneered by Brandon Bays. You will get a chance to connect, hear more about what the Journey Process is, what it can do for you or a loved one, and you will have an opportunity to ask questions (It's a half hour slot at 2pm, but if there's no time during to have your question answered, I'm intending to hang around afterwards).

There is that and more, and the £5 entry fee goes to a local hospice.. Here's the draft timetable:

New Year New You Saturday 10th January 2015, from 10.00am to 5.00pm –all welcome! 

Come and Discover Your Bliss at  Yoga Ananda Holistic Centre & help raise funds

Entry Fee £5 goes St Catherine Hospice

FREE TALKS BY OUR EXPERT THERAPISTS - @STUDIO Yamuna

11.00 - 11.30 Ayurveda - Learn about this ancient healing Science - Ratna 

11.45 - 12.15  Yoga Teacher Training - why not train to become a teacher this year with Debbie Avani

12.30 - 1.00 Life Coaching - learn the techniques to freedom- Leon 

1.15 - 1.45  Colonic irrigation - learn about this safe, hygienic and effective method of removing waste from the large intestine- Rob Szbo

2.00 - 2.30 The Journey Process - Hear about this profound method of emotional healing - Dr Muzammal

2.45 - 3.15  Alexander Technique - Ian O'Donnell  

3.30 - 4.00  How to empower yourself and de-stress- Fiona Clark

FREE TALKS BY EXPERT THERAPIST @ Studio SARASWATI 

11.00 - 11.30 Meditation – learn how to De stress– Leon Deith

11.45 - 12.15 Nutrition- top tips to put a spring in your step for the New Year - Emma Gardner 

12.30 - 1.00 Homeopathy- sick of being sick,tired of taking tablets? Irma & Keith 

1.15 - 1.45 Crystal Healing- a gentle and effect healing tool-Michelle 

2.00 - 2.30Which massage is right for you- A guide to therapies on offer. Susan 

2.45 - 3.15  Lymphatic massage- Benefits of this invigorating therapy- Eva Szabo

3.30 - 4.00  Massage School- is now the time to change direction - Susan

FREE CLASSES – LIMITED SPACE CALL /OR BOOK ONLINE @Studio GANESH 

10.30 - 11.00  Beginners Yoga - Maria

11.00 - 12.00  Laughter Yoga – Pamela Rhatigan

12.00 - 12.30  Energising Ananda Yoga - Sharon 

12.30 -  1.00   Dance with NJ

1.30   -  2.00   Flow Yoga with Debbie Avani

2.00 - 2.30  beginners Ashtanga - Vinny

2.30  - 3.00 Yoga Nidra - with Ratna 

3.00 - 3.30 Classic yoga - Raaj

3.30 - 4.00 Beginners Vinayasa - Maria 

4.00- 4.30 Childrens Akido - with Darren 

4.30 - 5.00   Adults Aikido Martial Art – Darren Bond

FREE CLASSES LIMITED SPACES CALL OR BOOK ONLINE @ Studio NATARAJA

12.30 - 1.00 Tai Chi - with Michelle

 1.00 - 1.30 Beginners Yoga - Deborah Richards 

1.30 -2.00 Beginners Yoga flow with Catherine

2.00 - 2.30  Align and flow - with Meenal

2.30 - 3.00 Kids Yoga with Jenna and Pamela 

3.00 - 3.30 Gentle/ restorative Yoga - Tony 

3.30 - 4.30 Family Yoga workshop for parents and little ones up to 10 years old 

4.30 - 5.00  Mindfulness with Paul 

 

Venue Address:

Yoga Ananda 46 Albert Road North Reigate Surrey RH2 9EL