Rumi and the gift of emotions [Short Video]

Here’s what’s covered in this four minute video

  • Rumi - a 13C poet, mystic and spiritual teacher, and his wisdom on emotions

  • Avoidance of the more wild emotions in some spiritual and religious traditions

  • How does Rumi suggest relating to our emotions? About feeling depressed, sorrow or shame, for example: Brief extracts from one of his poems

Sign up here for the ‘Emotional Relief Walk-In’, which includes a free audio